At The Float Spa, Hove we have a carefully selected group of yoga instructors each teaching a variety of yoga styles and practices. As a group the yoga teachers have amassed thousands of hours of yoga training, from some of the most prestigious yoga schools across the world.
Each yoga instructor has a huge passion for yoga, they have been on their own journey from student to teacher and this is shown in their each unique teaching styles.
Yoga Instructors Include:
Bella Somerville teaches hatha and vinyasa flow, as well as more meditative yin and restorative practices. Her classes are creative and playful, and her deep understanding of the asana, eye for detail and passion for sharing the benefits of yoga with all ability levels no matter what age, size or experience have made her a popular teacher within the local community. Added to this is her contagious energy, so students leave her classes feeling inspired, uplifted and alive.
She believes that yoga is not a work-out but a work-in because true yoga is not about the shape of your body but the shape of your life. Her teaching is compassionate and honest, always inviting students to be curious in their practice, weaving inspirational quotes and yogic texts into her classes, yet always relating to the bigger picture by encouraging students to be in harmony with themselves not just on their mats but also in their lives. When not on her mat Bella hosts ski groups in USA and Canada and yoga retreats to Europe and India, as well as regularly donating her teaching skills to charities and local events such as the Brighton Yoga Festival.
Sarah Williams achieved a degree in Music and a PCGE in Secondary Education from Sussex University and has been teaching Music to teenagers since graduating in 2007. As a result of excessive flute practice, Sarah began to suffer with severe back pain and in 2003 Sarah turned to yoga to help refine her breathing, restore her posture and combat stage nerves and anxiety. Yoga became a platform for self exploration and a safe place to learn to be more kind to herself. From her first class she was hooked and knew from that very moment she wanted to share the spiritual practice of yoga with others. After exploring many styles of yoga Sarah discovered a passion for Vinyasa Flow which she often combines with her love of music. Practicing Vinyasa Flow led her to embark on her 200YA Hatha Flow training in 2013 with Cyndi Lee and Frank Mauro in New York. Since then she has studied and attended workshops with Donna Farhi, Rodney Yee, Kathryn Budig, Naomi Absalom and most recently Anatomy in Yoga with Ray Long. She is currently training with Jason Crandell which will see her complete her 500YA.
Andy Butterfield is a yoga and meditation teacher and shiatsu therapist and is passionate about helping people to connect deeply into their lifeforce, honour and celebrate their bodies and dwell in peace in their minds and hearts. He has taught mindfulness for 5 years and practiced yoga asana for 11 and it was on his mat in a class a few years ago, that he realised what yoga had come to mean to him and that he had to share its treasures with others. “Some of my most peaceful, blissed out, loving and empowered moments have arisen on the mat. For me it is the path towards true and total freedom, the path home, the path on which I learn, serve and love.”
He has journeyed through various styles including vinyasa, anusara, dru, vini, kundalini and kriya yog and folds their elements into his practice and teaching along with his experience in shiatsu and meditation.
Gemma Williams has been teaching yoga since 2009 around England and abroad whilst travelling. She loves to learn from all yogic backgrounds expanding her knowledge of the human mind, body and spirit.Passionate about helping others to bring themselves and their lives back to balance, Gemma aims to help those she meets to become a stronger and truer self. She says: “Yoga and meditation helps us to practice self- awareness, to listen to self and see the bigger picture of our place in the universe. And to see truth; that we are all beautiful beings playing and interacting with each other on this big playground called earth!”
Ginny Haswell has been practicing yoga since 2000 and teaching since 2007. With an emphasis on encouraging students to practice with self awareness, her classes are varied and informative with a focus on alignment and breath.Initially gaining her teaching qualification in Astanga Vinyasa Yoga, Ginny is currently studying with her teacher Tiffany Cruikshank on the 500 hour Yoga Medicine program. She has also completed trainings with Paul Grilley (yin yoga and anatomy) and Shiva Rea (vinyasa flow) and Dr Timothy McCall (therapeutic yoga). With her belief that yoga should be accessible to all and adapted to meet the needs of the individual, Ginny is committed in sharing her knowledge and personal experience of how a mindfully approached practice leads to a healthy and balanced body, clarity of mind and greater enjoyment of life.
Her own style of teaching is fun, relaxed, safe and joyful, always relating to the bigger picture; both dynamic (solar/yang) and relaxing (lunar/yin) and always includes quotes, breathing exercises (pranayama) and meditations to inspire and uplift.
Amanda Suzanne Evans also known as Ama is a senior yoga teacher and therapist. She has over 35 years experience of teaching, originating in dance, body conditioning and yoga. Ama British Wheel of Yoga trained and registered is also a qualified aromatherapist and writer. She writes on yoga, spirituality and the quest for peace.
‘yoga aims to indoctrinate the belief that ‘I am worth compassion’.
Amanda S Evans
Ama’s background in dance is richly incorporated into her yoga classes, particularly with the flow of yoga and choreographed sequences making yoga with Ama, a seemingly effortless, moving meditation. Stronger classes will challenge you both physically and mentally, utilising balance and control. She places a lot of attention on alignment, safe practice and using the breath effectively. She has taught yoga, all around the world and lived in India for six months with two of her children teaching everyday with Brahmani Yoga.
As a yoga teacher, she brings aspects of her life’s creativity together with compassion and a desire to create a safe space for each and every individual. She is a seeker of knowledge and curious about the human existence within diverse cultures and global spirituality. Ama specialises in yoga for mental health and works to aligning and informing her teachings with psychologists, scientific research and clinical findings in yoga.
Janaki Platford qualified as a yoga teacher in 1998 at the Sivananda Ashram in Kerala, India. Since then, she has established a successful yoga business teaching in Health Clubs, Spas, and Offices in Brighton and London. She also runs holidays in Europe and yoga weekends in Champneys, with her Astanga teaching partner Davy.Janaki teaches a variety of yoga styles including Hatha Yoga at The Float Spa in Hove, and is constantly expanding her offer through attending workshops and classes. Students are encouraged to move at their own pace, with softer options offered for those less able.
Lucy Howlett has been working with the body in the form of dance and fitness for the past 15 years. Leaving university as a dancer, Lucy is now an experienced and skilled yoga teacher, advanced personal trainer (specialising in pre and postnatal exercise), and clinical massage therapist. She draws on her knowledge from training herself in various disciplines (dance, rock climbing, running, capoeira, and more) and working with clients from all walks of life to teach Sports Yoga — a class that compliments all sporting activities, Hatha Flow and Restore Yoga and Baby Massage and Mamma Yoga.
Ilana Kateb teaches Vinyasa flow yoga, which she discovered after exploring various other styles, including Hatha, Iyengar and Ashtanga. She was instantly captivated by the playful and creative nature of Vinyasa flow, and continues to be inspired by the new things she learns each time she comes to the mat. Her dynamic alignment-based classes are open to all. Her aim is to help students tune in to the breath and feel well in body and mind. In a friendly and supportive atmosphere, she encourage participants to grow in their practice and confidence.
Maria Varanpal sees Kundalini Yoga as a powerful tool to be conscious now. She invites her classes to be as meditations and explorations of how we can se every moment as a gift, whatever is present. The sessions may include flow, dance, sound healing, playfulness, challenges, chanting, awareness, movements, laugh, relaxations, thoughts, sensations, emotions, silence…
She fell in love in Kundalini Yoga 2010 when she lived in Spain and 2013-2014 she studied at Yoga Mangalam in Sweden to become a Kundalini Yoga teacher as taught by Yogi Bhajan. Since 2106 she is living I Brighton, and she is now deepening the practice through integration of sound healing instruments, as gong, singing bow, voice and wind chime.
Jo Nimrita has done many years of Yoga Training since 2005, including levels 1 & 2 of Kundalini Yoga Teacher Training in the wild mountains of France. Her unique classes share that same depth of experience she has had in many different groups over the years.
Katia loves teaching kundalini yoga as it is a powerful practice that acts as a catalyst for positive change. Kundalini yoga is known to be the “yoga of awareness” as it expands our consciousness & connects us to our truth or higher self. The combination of mantras, physical yoga (kundalini kriyas), pranayama & meditation are an effective formula to balance the glandular system & strengthen the nervous system. Kundalini yoga has the capacity to uplift humanity, encouraging students to reach their full potential (both physically & mentally). All mediations within kundalini yoga work deeply on the psyche, developing inner awareness & realigning us with our spirit. I feel very privileged to be a Kundalini yoga teacher as it is a supremely spiritual practice designed to open the heart & give you an experience of your own soul.
Rosie Iles-Jonas is qualified to teach Hatha Flow, Vinyasa, Aerial Yoga and Sports Yoga and is the owner of Do Your OM Thing Yoga. Rosie likes to combine her experience as a support worker in the charity sector and counseling qualification with her travels and passion for all things health and fitness to create an energising and supportive environment for students to explore yoga.
Rosie has a particular passion for understanding how the bones, fascia, muscles and systems in the body work and shares her training and experience with students so that attention can be brought into an area that may need extra care to avoid injuries or achieve a specific goal. Knowledge is power!
Laura Shipsey is crazy for yoga, movement and smiling. Movement has always been an important part of Laura’s life. As a child
and adolescent she studied classical and modern dance which still continue to be a great love of hers. After finishing her degree in Sociology at Brighton University she decided to travel and experience life in Asia and India for a couple of years.
Yoga is a spiritual practice but Laura believes you must be able to laugh and be silly throughout the journey otherwise where is the fun. Laura’s classes for adults and children are playful, challenging and a beautiful experience….. come share the magic!
Brydie Rowan With a dedicated practice spanning 18 years and various disciplines and 5 years of teaching internationally – Brydie is known for leading joyful, creative classes in a deep, slow flowing style that gives students space to listen and respond to their bodies needs. A focus on intelligent sequencing, functional alignment and modification for the individual, invites both beginners and seasoned practitioners to be present and explore their edges –building strength and openness in a safe, gradual, authentic way.
This personalised approach, coupled with a light hearted community spirit means that everyone can benefit – irrespective of age and experience….blending mindful movement and deeply relaxing stillness – and offering the perfect balance of effort and ease.Add to this music and mantra and you have a truly holistic class. It is her core belief that a true teacher connects the student to the teacher within and she wants you to leave her classes having come home to yourself.
Emma Cole is a yoga teacher at The Float Spa in Hove, her classes incorporate a lifetime of exploring and delighting in movement, breath, energy and sensation. Emma has a grounded, keen sense of humor & teaches with joy & enthusiasm. At the same time, her classes explore the science of the mind, sacred yogic philosophy & yogic tools and techniques with reverence, authenticity, sincerity and lots of expertise. Emma believes in nurturing versatility and adaptability in relationship to our ever-changing physical, mental and emotional shifts, rhythms and life-cycles which is why Emma offers a variety of styles of Yoga to choose from.
Emma classes are informed by her wide-range of experience in many different styles of Yoga including Vinyasa Flow, Ashtanga, Hatha, Iyengar, Yin & Restorative Yoga, all of which she has been practicing for the past 20 years. She also enjoys Martial Arts, Feldenkrais Technique, Alexander Technique, Qi Gong & Tai Chi.