Blog

Float tank Cleaning protocol
Blog

How clean are your pods?

At The Float Spa, we have always had a very strict cleaning policy – long before Covid-19 was ever heard of. We really care about …

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Theories of Floating
Flotation Therapy

7 Theories of Floating

The Science of Floating Modern science has conclusively shown that health exists when balance is maintained within the various systems of the body. In the …

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Flotation Research
Flotation Therapy

Floating Research

Floatation (also known as floating) has been around over 50 years, and there are lots of supporting material available including its effectiveness in a range …

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balance-body-exercise-female-374101
Yoga

27 Benefits of Yoga – Mental & Physical

Although we offer a wide range of yoga styles at The Float Spa, we see our clients receiving similar benefits whichever style they choose. Ancient …

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Yoga classes at home
Blog

Businesses Banding Together

In these trying times, it’s so important that everyone helps and supports each other as much as possible. Being part of a business network like …

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Mushrooms
Blog

Good Mood Food: Mushrooms

Mushrooms may well be the thing I geek out about most in nutrition land. Unlike anything else on our plates, mushrooms truly are a unique, …

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Beetroot super food
Blog

What are the benefits of eating beetroot?

Good Mood Food:  Beetroot Eating seasonally is a great way to ensure the vegetables and fruits you are eating pack the most nutritional punch. In …

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Camille Pierson
Blog

How did Camille Discover the Importance of Wellbeing?

Anyone who doesn’t know our founder, Camille Pierson’s, story of how she came into the world of wellbeing would think she had always been part …

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Corporate wellbeing
Blog

The Benefits of Business Wellbeing Teams

Long gone are the days of office staff working long hours and being compensated by having their boss’s credit card behind the bar at a …

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How to prevent Burnout
Blog

How can I prevent burnout?

People think that being burnt out is just a matter of being physically exhausted but, unfortunately, those suffering from this problem usually find that physical …

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Blog

Good Mood Food: Pumpkin

Food is so much more than fuel. Did you know what you eat directly impacts how you feel? Food is information for our bodies, it …

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Blog

How can I Improve my immune system?

Certain times of the year seem to be peak times for people getting ill.  If you’re the sort of person who seems to catch every …

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