Nutrition in Hove

Health is more than just the absence of disease. It’s feeling your best, mentally, physically and emotionally – so you can live life to the fullest! Good nutrition is the cornerstone to a healthy life. Food exists to heal, repair, nourish and energise us. Every bite you take is an opportunity to feel healthier and happier. Jo believes in educating you to help you reach your optimal level of health. If you have any specific issues, her aim is to get to the root cause of your symptoms using the Functional Medicine model and bring your body back into balance. Jo will give you the knowledge to help improve your own health through the application of dietary, lifestyle, supplemental and functional laboratory testing guidance in order to prevent disease ad promote vitality . Whether you need general support to improve your diet and lifestyle or more specific advice for a complex health condition, changing how and what we eat is the first step for supporting your body.

The Float Spa


Here’s a few areas where nutritional therapy sessions can support you;

  • Optimal performance, motivation & focus
  • Increased energy & stress management
  • Skin conditions (e.g. acne, eczema, psoriasis, dermatitis)
  • Digestive disorders (e.g. IBS and constipation)
  • Fertility and hormonal imbalances (PCOS, pre/post pregnancy)
  • Mental health issues (stress, low mood, depression and anxiety)
  • Heart health, cholesterol concerns and high blood pressure
  • Allergies and intolerances

Meet Our Nutritionists

If you have an issue you think nutrition could help with, please feel free to get in touch and we will gladly advise you. Our nutritionists have slightly different specialisms and approaches so you are welcome to choose which one you would prefer to see or ask us for advice on which one we think would best suit your requirements. Call us on 01273 933 680 or email

Natasha Draycott

Natasha Draycott

Natasha is a qualified Nutritional therapist, looking for the root cause of symptoms and disease. With a specialist interest in hormonal health, sports performance, gut health (which usually has links with skin and mental health) and genetics. Natasha is guided by the latest science and follows the functional medicine model. Natasha uses functional testing in her practice, from in-depth nutrient blood tests to looking for deficiencies beyond what the NHS blood testing can do. Comprehensive ...
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Contact our therapist

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