At The Float Spa, we host an arrange of workshops, trainings and events for you to enjoy.  Events are run by instructors from The Float Spa as well as the best external teachers and trainers.

Attendees to our events receive the same level of service and care they would expect from The Float Spa but also receive the benefits of using our bespoke training facilities.  Details of all our current events are available below but if you do require any further information, please call 01273 933680.

If you are interested in holding an event in The Float Spa or our training academy, you can find more information here or please get in touch on 01273 933680.

Workshop for women

Monthly Women’s Circle

Do any of these sound like you? You find yourself intrigued by the power of personal development, manifestation and inner healing but...
Take care of yourself

Transforming Your Inner Critic

An interactive workshop where you’ll go through group coaching and learn mindset tools to transform any negative self-talk into self-love and confidence....
Yin Yang Workshop

Power of The Wood Dragon

Yin Yoga Workshop “When we activate and direct our energy wisely, we are poised to make the changes we most need.” Birth...
Women's wellbeing festival

International Women’s Day – Wellbeing Festival

This International Women’s Day 2024, we invite you to celebrate women at The Float Spa. We are proud to be a woman...
Hypnotherapy in Brighton

Understanding our caveman brain

What we can do about it – The Solution Focused Hypnotherapy approach to well-being. Join Lara for a one hour workshop all...
restorative yoga sound and reiki workshop

Restorative Yoga, Sound Bath and Reiki

In this two hour workshop Ashka will lead you through some body and breath awareness practices, gentle somatic movement, followed by few...
camille and sarah salt making

Spring Yoga & Wellness Day Retreat

We invite you to a very exclusive Yoga & Wellness Day Retreat with Juice Cleanse held at The Float Spa. Spring in...
Take care of yourself

Pain Clinic

Are you tired of battling with persistent low back pain, neck pain, or all-round joint stiffness? Join us for a rejuvenating and...

Examples of Workshops and sessions available

Yoga Classes

An emphasis is on simple movement and breathing exercises that can be done right where people are working.

Preventing Burnout

Have you ever felt burnout at work? Or are you an employer concerned about your team's wellbeing?

How to buy back time

Have you ever considered that without efficiency we can buy time from activities we are doing multiple times.

Tiny to Transformative

Do you want lasting change? Have you tried everything in the past but nothing has stuck, and have you become despondent.

Matcha & Meditation

Combining the antioxidant powers of matcha with meditation - helps to calm the monkey mind.

Goal Setting

Do you team struggle to set goals, but more importantly achieve them. Using the best in behaviour science and habit formation.

How to detox

Toxicity is a modern day problem, as a business learning how to support your staff to detox from the daily toxins helps to reduce absenteeism.

Nutrition at the work

Learn how to avoid the post lunch slump and improve energy and productivity through our stomachs.

Sleep Workshop

Sleep is your superpower - it is during sleep that we as humans become stronger, healthier and smarter.

Sound Bath

You and your team can bath in the sounds from a wide variety of instruments to facilitate an internal sense of bliss.

Guided Meditation

A deep relaxation followed by guided visualisation - designed to bring inner peace and calm from the busy world.

Employee Happiness

Have you ever wondered if your employees are happy? Learn how to implement a happiness strategy to increase productivity.

To find out more about our workshops and courses please complete the form below and Camille will be in contact with you.