White sage is probably the most common and popular herb for smudging, which is the burning of sacred herbs.
Used for dissipating negative energy, improving mood, and strengthening intuition. It is often associated with purity and has a strong and heavy presence.
It’s definitely useful for when you need a major space cleansing.
Tips: Open the windows and light the end of the stick with a match. blow out the sage to disperse the smoke. Walk around each room clockwise to your starting point to disperse the smoke. To completely extinguish it, crush the ember end in a receptacle and make sure it is extinguished before putting it away. You can place the ashes on the doorstep to protect the entrance to your home.