A retreat is an excellent way to fully immerse yourself into wellness. At The Float Spa in Hove, we have a range of retreats designed with our clients in mind. Our day Retreats are the perfect escape from the hustle and bustle of everyday life.

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The Float Spa's Retreats

Whether you need to escape the busyness of your life, The Float Spa has a mix of full day and half day retreats. Each retreat has a specific theme in mind and combines the best of yoga, meditation, nutrition and self development work. Our retreats are hosted by our wonderful team.


Autumn Reset Retreat

As humans we spend most of our lives activated in our sympathetic system ‘fight, flight, freeze’ we are stimulation addicts, often juggling multiple tasks whilst hooked to our smartphones. This retreat is the perfect way to stop, reset and activate the parasympathetic ‘rest & digest’ system.