Avocado with Spicy Seeds

By Camille Pierson

Ingredients

  • 1 ripe avocado
  • Handful cherry tomatoes
  • Bunch watercress
  • ½ Lemon, juice
  • 1 red chilli, de-seeded and finely chopped (unless you like it very spicy, then use seeds too)
  • 2 tbsp spicy seed mix

Method

  1. Serve avocado with spicy seed mix, tomatoes and watercress, with fresh lemon juice squeezed over.

 

Spicy seed mix

Ingredients

  • 1 tbsp light olive oil or coconut oil
  • 100g pumpkin seeds
  • 3 tbsp Tamari

Method

  1. Sauté chopped chilli in light olive oil
  2. Add pumpkin seeds and Tamari (wheat-free soy sauce), sizzle until liquid has evaporated. Keep leftover seeds in airtight jar in fridge.

Nutrition doesn’t have to be boring, for more information book a consultation today.

About the Author:

Camille Pierson
Camille is the managing director of the Float Spa and a Trustee of the Brighton Yoga Foundation. She’s immensely proud of the community she’s built at the float spa and takes real pleasure from seeing yoga & floating transform people’s lives. She’s also a mother of two.

Share On:

You Might Also Like

Camille Pierson
Uncategorized

How to treat Osteoarthritis

Blog

The Importance of Face Masks

Float tank Cleaning protocol
Blog

How clean are your pods?

Leave a Reply

Your email address will not be published. Required fields are marked *