Avocado with Spicy Seeds

By Camille Pierson

Ingredients

  • 1 ripe avocado
  • Handful cherry tomatoes
  • Bunch watercress
  • ½ Lemon, juice
  • 1 red chilli, de-seeded and finely chopped (unless you like it very spicy, then use seeds too)
  • 2 tbsp spicy seed mix

Method

  1. Serve avocado with spicy seed mix, tomatoes and watercress, with fresh lemon juice squeezed over.

 

Spicy seed mix

Ingredients

  • 1 tbsp light olive oil or coconut oil
  • 100g pumpkin seeds
  • 3 tbsp Tamari

Method

  1. Sauté chopped chilli in light olive oil
  2. Add pumpkin seeds and Tamari (wheat-free soy sauce), sizzle until liquid has evaporated. Keep leftover seeds in airtight jar in fridge.

Nutrition doesn’t have to be boring, for more information book a consultation today.

About the Author:

Camille Pierson
Camille is the managing director of the Float Spa and a Trustee of the Brighton Yoga Foundation. She’s immensely proud of the community she’s built at the float spa and takes real pleasure from seeing yoga & floating transform people’s lives. She’s also a mother of two.

Share On:

Share on facebook
Share on linkedin
Share on twitter
Share on email
Share on whatsapp

You Might Also Like

Skin Care Therapy
Blog

December Skin Care Tips and Advice

Facials in Brighton
Blog

October Skincare at The Float Spa

Float tank Cleaning protocol
Blog

How clean are your pods?

Leave a Reply

Your email address will not be published. Required fields are marked *