Avocado with Spicy Seeds

By Camille Pierson


  • 1 ripe avocado
  • Handful cherry tomatoes
  • Bunch watercress
  • ½ Lemon, juice
  • 1 red chilli, de-seeded and finely chopped (unless you like it very spicy, then use seeds too)
  • 2 tbsp spicy seed mix


  1. Serve avocado with spicy seed mix, tomatoes and watercress, with fresh lemon juice squeezed over.


Spicy seed mix


  • 1 tbsp light olive oil or coconut oil
  • 100g pumpkin seeds
  • 3 tbsp Tamari


  1. Sauté chopped chilli in light olive oil
  2. Add pumpkin seeds and Tamari (wheat-free soy sauce), sizzle until liquid has evaporated. Keep leftover seeds in airtight jar in fridge.

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About the Author:

Camille Pierson
Camille is the managing director of the Float Spa and a Trustee of the Brighton Yoga Foundation. She’s immensely proud of the community she’s built at the float spa and takes real pleasure from seeing yoga & floating transform people’s lives. She’s also a mother of two.

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