Coaching

Coaching in Hove

Whether you want to transform your career, relationships or your impact in society, our coaches at The Float Spa in Hove are on hand to help through a blend of transformational coaching, CBT and mindfulness to help you to build the confidence to achieve your aspirations and lead a more fulfilling life.

Our coaches guides you in releasing the beliefs, habits, and thought patterns that no longer serve you, then teaches you clearly and strategically how to replace those limiting behaviours with empowering, uplifting ones that will propel you out of the old and into the new.

All techniques are simple, easy to implement, clear, and extremely effective. If you have felt stuck in recurring thought patterns, repeating cycles or feelings and are ready to leave them behind you.

Coaching in Hove

Meet Our Coaches

Our Coaches at The Float Spa, Hove

Katherine Gregg

Katherine Gregg

Katherine Gregg is a BACP accredited Psychotherapist and Universal Laws Life Coach registered with the Association for Coaching.  With over 10 years’ experience as a psychotherapist, Katherine has worked with individuals and couples in one to one therapy and as a workshop facilitator and self-development teacher.

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Starna Forster

Starna Forster

Starna is a Health Coach and Functional Nutrition Councillor specialising in gut health. It is her absolute passion to help people heal naturally through diet and lifestyle modifications. Additionally, Starna is a masseuse and offers treatments of Shiatsu and Balinese massage. After many years of suffering with anxiety combined with ongoing digestive issues Starna went on her own healing journey after trying and testing various modalities to fix these issues but nothing worked until she …

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Kate Dennison

Kate Dennison

Strategic intervention coaching moves quickly and purposefully to the root cause of your troubles to release them from your being so you can grow. Kate guides you in releasing the beliefs, habits, and thought patterns that no longer serve you, then teaches you clearly and strategically how to replace those limiting behaviours with empowering, uplifting ones that will propel you out of the old and into the new. The techniques are simple, easy to implement, …

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