Gong Bath

Gong Bath Classes in Hove

A Gong Bath is an immersive sound experience.

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Gong Baths are a wonderful way to allow you to enter a state of deep relaxation. Gong Baths facilitate the movement of prana (positive life force) throughout the whole body.

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Physically the vibrations of the Gongs can eliminate tension and regenerate the parasympathetic nervous system.

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Listeners experience a sense of connectedness and peace. The sound waves gently clear blockages to restore inner harmony.

During a gong bath, you sit or lie in front of a gong and listen to the unique tones as sound waves wash over you, ‘bathing’ you in sound.

The soothing sound will effortlessly lull your mind into a meditative state, while the vibrations revitalize your body and help to release tension.

Please bring a mat and wear comfortable warm clothing.

Gong Bath

Gong Bath Classes in Hove

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