Kundalini yoga masterclass: moving from darkness into light
Experience this spiritual yogic technology suitable for householders ie regular people who live in urban environments, get married, have children, and earn a living. In this masterclass you learn how to combine breath, posture, mantra and meditation to expand your consciousness. You will experience how to connect with your hearts by cultivating a powerful and stable base in your lower triangle: the root, sex and navel chakras. You will learn how to move your energy to become conscious of a vastly expanded view of reality, gaining strength, focus and flexibility to benefit all areas of your life.