TRE Sunday Shake
Learn TRE (Tension and Trauma Releasing Exercises) in a group environment at one of the monthly TRE workshops in Brighton, Hove and Sussex. TRE workshops and...
The Float Spa is one of Brighton & Hove’s hidden gems for yoga, floating, massage therapy and much more. Explore our various options, offers & yoga classes below, and book yourself in!
We are OPEN again for all services following Covid-19 restrictions 🙂
What makes The Float Spa an award-winning health and wellbeing centre in Hove isn’t just the fact we offer floatation, yoga, massage, acupuncture, chiropractic care, nutrition advice, various holistic therapies and a whole host of different workshops under one roof, it’s our outstanding customer service and serene, friendly atmosphere.
Whether you visit us for a float in one of our state of the art floatation pods to relieve chronic pain, an appointment with our chiropractor for help with an injury, a relaxing massage or a stimulating yoga class, you’ll leave feeling better and less stressed. All our staff are committed to helping our guests get the most of out their visit and having a relaxing, enjoyable time.
Camille x
If you have longer hair, you may want to bring a brush. Also, if you have contact lenses, please bring something to store them in while you’re in the float pod. Other than that, we provide everything you need in our Hove spa (towels, earplugs, shampoo, conditioner, body wash and a hair dryer).
Nothing, ideally. However, we completely understand this can be daunting the first time, so you can wear a costume if you like. Your floating room is completely private so we will leave that completely up to you.
You have complete control of your environment. You can leave the light on or get out anytime. You can start by leaving the float tank door slightly open until you feel settled and relaxed. Being in the float tanks is more like floating in outer space than being shut in a box. You’re always in control of your environment and even people with extreme claustrophobia have reported having no problems with their time in the tank.
The water is fully filtered 4 times between each float. A powerful pump and the very latest in filtration technology are incorporated in the design. Existing floatation tanks filter at around 30 microns whereas the i-sopod (the float pods we have in our Brighton and Hove spa) filters are fully effective to one micron which is an incredible 100 times smaller than a human hair!
Also the Epsom Salts are a natural disinfectant and are in abundance in the water. Please do not worry as you will not smell like you just came out of a public swimming pool or a hot tub.
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Half way down Third Ave, next to Hotel Langfords and under Oeuf Cafe. Look out for our A-board.
