What are the benefits of Epsom Salt?

By Camille Pierson
Epsom Salt

Discover the Transformative Benefits of Epsom Salt with Float Spa

Epsom salt, or magnesium sulfate, has been cherished for centuries for its therapeutic properties. At Float Spa, we offer premium-quality Epsom salt to elevate your wellness routine. Explore the many benefits and discover why our Epsom salt is the best on the market.

🌿 What Is Epsom Salt?

Epsom salt is a naturally occurring mineral compound made up of magnesium and sulfate. When dissolved in warm water, it releases these minerals, which are believed to absorb through the skin and deliver a wide range of health benefits.

💪 Relieve Muscle Aches and Pains

Whether you’re an athlete or just feeling the strain of everyday life, Epsom salt baths are a proven way to soothe sore muscles. The magnesium helps ease inflammation and relax tight muscles – perfect after a session of yoga, a long run, or a day on your feet.

🧘‍♀️ Reduce Stress and Sleep Better

Magnesium plays a key role in supporting the nervous system. Soaking in an Epsom salt bath may help boost magnesium levels, calm the body and mind, and prepare you for a restful night’s sleep. It’s one of the simplest, most effective forms of self-care.

🦶 Soothe Tired Feet

After a long day, an Epsom salt foot soak can work wonders. It helps reduce swelling, soften skin, and ease aches – especially beneficial for anyone experiencing foot pain, ingrown toenails or general tension.

✨ Support Skin Health

The natural exfoliating and anti-inflammatory properties of Epsom salt can help remove dry skin, unclog pores, and reduce irritation. It’s a gentle, effective way to care for your skin – especially when used regularly.

🛁 How to Use Epsom Salt

For a relaxing bath: Add 2 cups to warm bath water and soak for at least 15–20 minutes.
For a foot soak: Add ½ cup to a basin of warm water and soak feet for 15–20 minutes.
For a skin-softening scrub: Mix Epsom salt with a little coconut oil and gently massage onto skin.

🌟 Why Float Spa’s Epsom Salt is the Best

Our Epsom salt is 100% pure, high-grade and free from additives – the same quality we use in our floatation therapy pods. Each 1kg bag is packaged with care, ready to support your wellness from home. Whether you’re building a bedtime ritual, easing muscle pain, or taking a mindful pause – our Epsom salt is your go-to.

👉 Shop Now – Float Spa Epsom Salt 1kg

Adding Epsom salt to your self-care toolkit is a small step that delivers big results. Trust Float Spa to provide the best – because your wellbeing deserves it.

About the Author:

Camille Pierson
Camille is the managing director of the Float Spa and a Trustee of the Brighton Yoga Foundation. She’s immensely proud of the community she’s built at the float spa and takes real pleasure from seeing yoga & floating transform people’s lives. She’s also a mother of two.

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