Elena is a Period Recovery Coach with an integrative scientific and holistic background, supporting women with Hypothalamic Amenorrhea (HA), a missing period often driven by overtraining, under-eating, or chronic stress, to restore their cycle, reconnect with fertility, and move towards motherhood naturally, without fertility treatment.
Her work is especially supportive for women who feel stuck, confused, or disconnected from their bodies after years of being told to push harder or override their instincts.
Her approach is deeply shaped by lived experience. After more than 12 years without a period, an incorrect PCOS diagnosis, and being told IVF was her only option to conceive, Elena uncovered HA as the true cause of her missing cycle. By addressing its underlying drivers, her period returned within two months, and she conceived naturally on her fourth recovered cycle. Now a mother of two daughters, she lives and teaches a sustainable approach to hormonal health and period recovery rooted in nourishment, intuitive movement, and stress resilience, rather than restriction or control.