“Unmasked” a Therapeutic Women’s Group

Unmasked: A Therapeutic Women’s Group

Unmasked is a professionally facilitated six week therapeutic group for women, created as a space to pause, reflect, and reconnect — with yourself and with others.

Hosted at the Float Spa, this group offers a calm, contained environment where women can explore what’s present for them emotionally, without pressure to perform, explain, or fix. Sessions are gently structured and grounded in therapeutic principles, supporting honest expression, listening, and shared human experience.

This group is for women who sense there is more they want to voice, explore, or understand — whether that relates to identity, transition, relationships, or simply the need to be heard in a supportive setting and drop the mask. You are welcome to arrive exactly as you are. There is no expectation to be positive, polished, or “together”.

There will be a strong emphasis on:

Emotional safety and confidentiality

Mutual respect and non-judgement

Connection through shared experience

Being witnessed not advised

Group size is intentionally small to allow depth, presence, and a sense of trust to develop over time.

Unmasked offers something increasingly rare: dedicated space to slow down, speak honestly, and be met by others in a thoughtful and compassionate way.