Cranio-Sacral Therapy

Cranio-Sacral Therapy in Hove

 A Gentle, Restorative Approach to Healing.

Discover deeply relaxing Cranio-Sacral Therapy at Float Spa, Hove – a unique and holistic treatment that supports your physical, emotional, and energetic wellbeing. Whether you’re experiencing chronic stress, recovering from illness, or simply looking to feel more balanced and aligned, this powerful yet gentle therapy can help restore harmony to your entire system.

Cranio-Sacral Therapy

What Is Cranio-Sacral Therapy?

Cranio-Sacral Therapy (CST) is a subtle hands-on treatment that works with the natural rhythms of the body. By gently supporting the flow of cerebrospinal fluid around the brain and spinal cord, CST helps to release restrictions in the nervous system, reduce tension, and encourage deep healing.

At Float Spa, we offer a specialised form of Cranio-Sacral Therapy led by Margarita, an experienced practitioner who integrates her medical intuitive abilities into each session. These treatments are more than just physical therapy – they offer profound emotional and energetic support, guided by your body’s innate wisdom.


What to Expect During a Cranio-Sacral Session

Every Cranio-Sacral Therapy session is entirely bespoke. Margarita will intuitively assess your system and adapt her techniques to meet your unique needs in the moment. Treatment may involve:

  • Light touch along the spine and skull to release tension and support the craniosacral rhythm

  • Fascial unwinding – a method of releasing trauma stored in the connective tissues

  • Energetic rebalancing to clear blockages and promote inner harmony

These sessions are gentle, nurturing and deeply restorative – creating space for your nervous system to reset and realign.


Who Is Cranio-Sacral Therapy For?

CST is suitable for a wide range of people and conditions. It is especially beneficial for those:

✔ Living with chronic fatigue, fibromyalgia or autoimmune conditions
✔ Undergoing or recovering from oncology treatment
✔ Living with neurological imbalances or headaches/migraines
✔ Dealing with anxiety, depression, or PTSD
✔ Looking to improve sleep, emotional resilience and energy flow

Even if you’re not facing a specific condition, Cranio-Sacral Therapy can help you feel more grounded, relaxed, and connected.


Our Signature Offering: Cranio-Sacral & Medical Intuitive Sessions

This is the most popular therapy with Margarita at Float Spa – a unique blend of CST and medical intuition that offers a truly holistic healing experience. By listening to your body’s subtle cues and applying techniques that span physical and energetic systems, Margarita supports full-spectrum wellness from the inside out.

These sessions are ideal if you’re navigating complex health conditions or simply want to feel rebalanced and supported.


Also Available: Body & Energy Integration Therapy

This treatment blends Clinical Massage, Trigger Point Therapy, Fascial Unwinding, and Energy Healing into one integrated session. Designed to target:

  • Chronic pain and physical trauma

  • Postural misalignment and joint dysfunction

  • Autoimmune imbalances

  • Energetic stagnation and emotional stress

Each session is personalised and intuitive – combining physical therapies with energetic insight to help you move more freely, reduce inflammation, and improve your overall wellbeing.


Why Choose Float Spa Hove for Cranio-Sacral Therapy?

At Float Spa, we provide a serene and supportive environment where you can truly relax and receive. Located in the heart of Hove, our tranquil wellness centre is home to a carefully selected team of experienced therapists – all dedicated to helping you feel your best.

Cranio-Sacral Therapy with Margarita is a deeply nurturing experience, rooted in compassion, professionalism, and intuitive healing. Whether you’re navigating illness, trauma, or just want to reconnect with your body – you’re in safe hands.


Book your Cranio-Sacral Therapy session today and experience the benefits for yourself.

Meet Our Therapist

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Margarita Bennett

Margarita is a Medical Intuitive and Cranio-Sacral Therapist with over 20 years of experience in holistic healing, clinical rehabilitation, and energy work. With a background in Clinical Massage Therapy, Fascial Release, and movement-based therapies, she blends scientific knowledge with intuitive insight to offer a deeply integrative approach. Margarita is known for her ability to bridge the gap between the physical body and the energetic field, helping individuals achieve profound healing and balance.
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