BollyWood Dancing

Safia has been practising yoga for over twenty years and has been facilitating Hatha Yoga classes for twelve, currently in Hove and Eastbourne. Over recent years, she has enjoyed learning from and sharing with a wide range of yogis across a variety of settings, including a health retreat, a senior citizens’ club and a mental health unit. A strong believer that yoga is for everybody, Safia’s aim is to make the practice as accessible as possible, supporting others to discover the benefits of regular yoga while bringing enriching aspects of this ancient tradition into a modern, everyday context.