Yolanda Aldridge

Yolanda Aldridge

Pricing: £65 per hour / £90 per 90 minutes

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Massage Therapy in Hove Spa

About the therapy

Bamboo Massage 

Known for its healing properties, this massage works at all levels to balance, calm and energise you physically, mentally and spiritually.

What is it?  Bamboo massage is an innovative way to provide Swedish or deep tissue massage using heated bamboo to roll and knead the tissue to create an extreme sensation of relaxation and well-being. Bamboo massage is also used as a powerful preventive therapy against modern-day stress and to aid relief from many physical and emotional problems.
Improves your skin tone – Apart from relieving you of stress and tension, bamboo massage is also known to improve the texture of your skin. The silica from bamboo extract helps your body absorb essential minerals such as potassium, calcium and magnesium. It also offers anti-irritant properties that soothe your skin when applied directly through creams and lotions. Silica plays a great role in keeping your skin and hair healthy. Apart from this, it can even alleviate eczema and psoriasis. Bamboo extract contains antioxidants that help minimise wrinkles.
Advantages of Bamboo Massage – It relieves neck, shoulder and upper back pain well as stiffness Improves the quality of sleep and helps insomnia It increases mental clarity and cures depression It increases lymphatic drainage and helps remove toxins from the body Encourages the body’s natural healing abilities It releases endorphins, which is your body’s natural painkiller.

Hot Stone Therapy

The heat of the stones is effective to enable the muscles to loosen-up and relax. This makes it easier for deep tissue manipulation. More and more doctors are beginning to recommend this hot stone therapy as part of medical treatment of a lot of health problems such as arthritis, fibromyalgia, hypertension, and musculoskeletal problems. It improves blood circulation and flow of energy. The Stones are placed on key points of your body known as energy centres which are sometimes clogged or blocked. Allows rehabilitation, massage can facilitates easy recovery from injuries such as sprains. Release toxins, this is why it’s always advised that the clients drink plenty of water after a session to help flush out those unhealthy and unwanted toxins.  Stone therapy goes beyond the physical experience of typical massage and enters deeper dimensions of relaxation, health and wellbeing. Truly body, mind and spirit, Philosophy unfolds in it.

Swedish Body Massage

In Swedish body massage a therapist will use a carrier oil, wax or cream   to lubricate your skin. The oil is applied onto the skin and then the therapist uses various techniques to warm up the muscle tissue.

The aim of the massage is to warm and stretch the muscle tissue so that toxins are drained away and fresh blood flows into the muscles.

During the massage the therapist will aim to gradually break up “knots” or adhered tissues releasing tension from the muscles and resulting in a general feeling of wellbeing.

The body massage can be vigorous or relaxing depending on your requirements.

About the therapist

Yolandas’ background began back in her country of El Salvador in Central America, Yolanda has always been fascinated by beauty and fashion, after Yolanda finished high school at the age of 19 years old she moved  to Sweden and lived there for 9 years  and has been currently living in England for the past five years.