Sarah Williams

Yoga Instructor

Sarah’s classes provide an accessible and practical platform for inquiry based movement, breath work and meditation.  Sarah fuses modern and traditional practices to allow students to focus on self-enquiry rather than performance.

Sarah teaches Vinyasa Flow, Restorative Yoga and Yoga Nidra classes in Brighton, Hove and London but is also a guest teacher throughout the UK.  She runs teacher mentoring workshops, retreats and teacher trainings and is inspired by teaching the next generation of yoga teachers and practitioners.  Sarah’s students include beginners, seasoned yogis and teachers as well as corporate clients including opera houses and creative business agencies.

As a writer and contributor Sarah has been featured in publications such as the Guardian and Om Yoga and Lifestyle Magazine.  Her primary teacher is Jason Crandell who she assists on his advanced 300hr teacher training.  Sarah supports the charity Yoga Gives Back and is a proud ambassador for them.