Natasha Richardson

Yoga Instructor

Natasha began her journey of yoga and higher conscious education at the age of 14 and ended up launching some of the world’s most renowned health, wellbeing and fitness businesses in London including ​Barry’s Bootcamp​. Her spiritual journey took her to the birthplace of yoga, Rishikesh, India where she studied her Yoga Alliance Accredited 200 Hour​ Hatha Vinyasa Yoga Training Certification at T​he Samanvaya Vidya Dham Ashram​ under ​Sir Sushant Pandey​, respected swami and sage to the stars including Oprah Winfrey and Uma Thurman.

She then studied her ​Yoga Alliance Accredited 300 ​Hour​ in the southern tip of Costa Rica in Pavones, covering Advanced Hatha Yoga Asana Yang, Advanced Restorative Yin, Kids and Teens Yoga, Yoga for Prenatal and Postnatal, Bhuddist and Vedic Meditation, Mindfulness, Yoga Nidra and Dream Yoga, Fascia and meridian lines, Anatomy and Physiology of Yoga (Fascia/Cittas) and an abundance of Mind-Body Techniques.