With over 30 years of dedicated personal yoga practice, Lindsay has a wealth of experience & understanding of yoga philosophy & techniques. She is a qualified & experienced yoga teacher offering vinyasa, hatha, restorative & menoyoga® Alongside this Lindsay has studied modern ayurveda & holistic health, which compliment her yoga teachings & brings a broader, holistic approach into her classes.
Having worked in the wellness industry for 20+ years Lindsay has a strong understanding of holistic wellbeing & this is reflected in her teaching. She is passionate about guiding participants of all levels towards physical, mental & emotional balance. Lindsay’s classes encourage mindful movement, breath awareness & alignment, creating a welcoming & supportive space where participants can slow down & reconnect with themselves.
