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Kat Worsley

Massage, Therapist

Kat is a Jing Methodâ„¢ advanced clinical massage therapist. Kat is qualified to treat a range of chronic musculoskeletal pain conditions including low back pain, neck pain, headaches whiplash, RSI fibromyalgia and many other ongoing injury or pain conditions

As an advanced clinical massage therapist Kat trained in a range of safe and effective soft tissue and massage techniques that aim to reduce your pain and increase your movement within 1-6 clinical treatments. The techniques Kat uses include fascial work, trigger point therapy, acupressure, stretching and tailored self care.

Kat uses a warm and heart centred approach that takes full account of all your physical and emotional needs and is committed to working alongside you to get the results you need.

What to Expect:

Each treatment is tailored to your needs which we will discuss at the start; whether you want a massage to relax and de-stress or have a painful condition you want to focus on.

The treatment will usually start with work to the whole body over a towel incorporating acupressure points and meridian channels to assess, prepare and relax the whole body, moving on to a restorative massage focusing on releasing areas of restriction and pain using a variety of techniques drawn from Eastern and Western bodywork.

Kat works with a listening touch to relax, relieve pain, increase mobility and restore balance to the whole person.

Kat will suggest stretches, exercises and other self help options to help you remain supple and free of pain.