Diana has 20 years of yoga experience, teaching for 10. Her teaching style comes from a fusion of influences from traditional Indian to contemporary western.
Diana believes that yoga is the process that enables you to confront your limits and transcend them so you can live your true potential. The essence of yoga is not attainments, but how awarely you work with your limits. Classes are designed to explore this conceptreminding you to back off when appropriate and challenge when ready.
Diana aims to help you find inner connection, deepen your practice and cultivate a creative self expression whilst learning to love doing it !
As well as teaching hatha, vinyasa flow and yin, Diana has moved into yoga for menopause to help women transition with greater ease through this often challenging and disruptive time.
Her passion in class extends to offering regular workshops and running yoga retreats.