Soul Full – Afternoon Yoga Retreat

With Sarah Williams

Date:

Saturday 3rd March 3-6pm

Saturday 8th September 3-6pm

Price: £30 each or book both for £50

Bookings: sarah@sarahwilliamsyoga.com

Lucy Howlett Yoga Teacher Hove

A bit of everything you need when you are short on time!  If you can’t spare the time or the money to get yourself booked onto a full yoga retreat join me for an afternoon of Vinyasa, Restorative and Yoga Nidra.  This is an afternoon to replenish and move from the outside in, to suspend yourself in stillness. This full spectrum practice will set you up for the change of seasons as well as giving you the opportunity to develop and explore your current practice. Suitable for all levels.