SACRED GODDESS VINYASA FLOW: SARASWATI

With Emma Cole

Date: Saturday 18th November 2017 2pm – 4pm

Price: £20

Bookings: Click Here 

The Float Spa Hove
Emma’s workshops take you on a deeply life-enhancing inner journey through creative Asana, Mudra, Mantra & Meditation. MEN WELCOME TOO. “practicing with the Goddesses showed me that there are sacred powers within me, aspects of my unique self that connect me to the elemental forces of the cosmos” Sally Kempton

SARASWATI is the Hindu goddess of knowledge, music, arts, wisdom, and learning. She is also is the deity of language, speech, communication and intelligence. Saraswati is the poet’s goddess, the deity of musicians, students, and orators, and the power behind creative inspiration. In this workshop we connect to a liquid smooth movement quality & integrate vocalised breath-work with asana to clear and liberate the energy the throat Chakra with audible exhales. We stir our creative juices down in the hips, & revive our expressive potential. Together, we open up the portal to the artistic spirit within us all.