SACRED GODDESS VINYASA FLOW: SARASWATI
SARASWATI is the Hindu goddess of knowledge, music, arts, wisdom, and learning. She is also is the deity of language, speech, communication and intelligence. Saraswati is the poet’s goddess, the deity of musicians, students, and orators, and the power behind creative inspiration. In this workshop we connect to a liquid smooth movement quality & integrate vocalised breath-work with asana to clear and liberate the energy the throat Chakra with audible exhales. We stir our creative juices down in the hips, & revive our expressive potential. Together, we open up the portal to the artistic spirit within us all.