Events

At The Float Spa, we host an arrange of workshops, trainings and events for you to enjoy.  Events are run by instructors from The Float Spa as well as the best external teachers and trainers.

Attendees to our events receive the same level of service and care they would expect from The Float Spa but also receive the benefits of using our bespoke training facilities.  Details of all our current events are available below but if you do require any further information, please call 01273 933680.

If you are interested in holding an event in The Float Spa or our training academy, you can find more information here or please get in touch on 01273 933680.

Reclaim your lunch break
Jan
28th

Reclaim your lunch break: Breathe Better

Breathe Better: This lunchtime taster class will leave you refreshed, energised and laser-focused for your afternoon. Breathwork coach Helen Croydon will explain...
Lucy Stamp
Feb
1st

Ear Acupuncture Clinic

Step into stillness with our deeply relaxing group ear acupuncture session, led by the wonderful Lucy Stamp.  This gentle group session at...
Gary Jessop
Feb
2nd

Men’s Compass Room

You’re invited to join a men’s support group created to help men talk, decompress, and support one another without judgement. Do you...
Take care of yourself
Feb
8th

Self-Care Sunday Club: Tap Away Stress & Anxiety

Michelle will lead a one-hour workshop introducing EFT (Emotional Freedom Technique), often referred to as tapping. EFT is a simple yet powerful...
restorative yoga sound and reiki workshop
Feb
8th

Restorative Yoga, Sound Bath and Reiki

Unmissable Two-Hour Restorative Yoga and Sound Healing Workshop Discover the profound healing power of relaxation and sound in this deeply restorative two-hour...
Tai Chi & Qigong Class in Hove
Feb
9th

Qigong Class

Beginners welcome. We work with ancient, gentle yet powerful movement forms to release tension in our bodies, build balance & flexibility, stability,...
Tai Chi & Qigong Class in Hove
Feb
9th

Tai Chi Class

Beginners welcome. We focus on learning the Wu Style Tai Chi Short Form, which is especially good for health and wellbeing, and...
Jane Edwards
Feb
17th

“Unmasked” a Therapeutic Women’s Group

Unmasked: A Therapeutic Women’s Group Unmasked is a professionally facilitated six week therapeutic group for women, created as a space to pause,...

Examples of Workshops and sessions available

Yoga Classes

An emphasis is on simple movement and breathing exercises that can be done right where people are working.

Preventing Burnout

Have you ever felt burnout at work? Or are you an employer concerned about your team's wellbeing?

How to buy back time

Have you ever considered that without efficiency we can buy time from activities we are doing multiple times.

Tiny to Transformative

Do you want lasting change? Have you tried everything in the past but nothing has stuck, and have you become despondent.

Matcha & Meditation

Combining the antioxidant powers of matcha with meditation - helps to calm the monkey mind.

Goal Setting

Do you team struggle to set goals, but more importantly achieve them. Using the best in behaviour science and habit formation.

How to detox

Toxicity is a modern day problem, as a business learning how to support your staff to detox from the daily toxins helps to reduce absenteeism.

Nutrition at the work

Learn how to avoid the post lunch slump and improve energy and productivity through our stomachs.

Sleep Workshop

Sleep is your superpower - it is during sleep that we as humans become stronger, healthier and smarter.

Sound Bath

You and your team can bath in the sounds from a wide variety of instruments to facilitate an internal sense of bliss.

Guided Meditation

A deep relaxation followed by guided visualisation - designed to bring inner peace and calm from the busy world.

Employee Happiness

Have you ever wondered if your employees are happy? Learn how to implement a happiness strategy to increase productivity.

To find out more about our workshops and courses please complete the form below and Camille will be in contact with you.