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Kindness Journal


Give kindness to yourself and it echoes throughout your world..

This beautiful cloth bound journal brings together scientifically proven tools to take your hand and explore your emotions. it offers a supportive space to develop emotional resilience bringing strength and positivity to your day.

Explore each thoughtful, nurturing page to find gratitude, self care and reflective prompts together with inspirational and motivational quotes. all dedicated to make journaling, widely regarded as an incredibly powerful tool to support wellbeing, accessible to all.