A sustainable option to manage your periods, and not only that but a huge money saver – if cared for correctly a cup can last you up to 10 years. Good for the planet and good for you too, Hey Girls cups are 100% reusable.
The Hey Girls menstrual cup is hypoallergenic and made from 100% medical grade silicone, latex, phthalate, BPA and dioxin free. Available in two sizes.
Read our How to care for your cup blog to find out how to insert and remove your cup, and other advice.
As a standard guide, we recommend using a small cup if you are 25 or under or have not given birth vaginally. If you are over 25 or have given birth vaginally, we would give a large a go.
You know your body best, and cup sizes can often vary from one individual to another. For example, if you have a petite frame, please keep that in mind when choosing your cup size.
SAFETY FIRST! If you have an IUD, the cup may not be the right product for you. If you have a contraceptive coil, always consult with your GP before using.
Hey Girls small cup measures at 7cm in length with a 4cm diameter, and the large is 7.5cm in length with a 4.5 diameter.