Movement Medicine For The Soul
KALI – NEW BEGINNINGS AND ENDINGS
A farewell class as Ama leaves the Spa for adventures afar. This is your last chance to have a class and workshop with Ama.
This class will be in flow, in session with Ama. An opportunity to delve into a whole yoga class, featuring hatha flow, pranayama (breathing practices) and guided meditation finishing with visualisation yoga nidra.
This workshop is suitable for all levels of yoga.
Cost: This is a DONATION class. You pay what you can afford or want to give. The proceeds go towards Ama’s trip on which, she will be working with NGO’s in Cambodia. Ama will be teaching on retreats as well as regular daily classes that provide FREE yoga classes to Khmer women and children AND with the ‘pay it forward’ tradition this wellness centre also has a sustainability project where 100% profits from Tavoos Garden Wellness and Retreat Centre goes to www.wedigwells.com