Escape & Create – A Mala Making Workshop

With Helen Kathleen

Date: Saturday 2nd December 2017 – 1pm-4pm

Price: £40 

Bookings: click here

Lucy Howlett Yoga Teacher Hove

Escape the holiday madness and join Helen Kathleen (Founder/Creatrix at Chant Malas), for three blissful hours of meditation, mantras and mala-making.

This workshop is for anyone who’s ever wanted to create a mala of their own for use in their meditation practice.

We’ll learn about the history of mala beads, how they work, WHY they work and the properties of the rudraksha seed (the main material we’ll be working with). We’ll start with some (very!) gentle asana to warm up our hands and upper bodies and finish with a chanting practice to bless our new malas.

Price includes all materials, tuition as well as vegan snacks and teas.

All information is on my website www.chantmalas.co.uk/events and you can book through www.bookwhen.com/chantmalas.