An introduction to Essential Oils Workshop

With Andreia Sousa

Date: Sunday 21st May 2-4pm

Price: £6


Lucy Howlett Yoga Teacher Hove

Come and learn why Therapeutic Grade essential oils are gaining in popularity as a natural and effective approach to health and wellness. In this class you will learn about why therapeutic grade is so important when selecting oils for health purposes, how to use the oils, and an overview of the commonly used oils for everyday needs, including stress, headaches, insomnia, aches and pains, digestive issues and immune support.

We will introduce you to the ways therapeutic grade oils can replace many of your household chemicals including your medicine cabinet. Come and learn about the amazing properties and uses of essential oils. We’ll also touch on how you can use essential oils to support you in your yoga and meditation practice.

All attendees will receive a bottle of one of the most popular essential oils and be in with a chance to get some more freebies.

Spaces are limited so please book now to avoid dissapointment.