FREE Intro to Teaching Restorative Yoga

With Emma Cole

Date: Saturday 26th January 2019 3-5pm

Price: FREE

Bookings: Click Here

Lucy Howlett Yoga Teacher Hove

‘Learn to teach Restorative Yoga – An Art and a Science’
An introduction to a 30 hour, CPD training course which can be attended by anyone as a self-development immersion, or by Yoga Teachers wishing to obtain Yoga Alliance Certification as a Restorative Yoga Teacher. The workshop is part experiential, part discursive & will include group activities & learning exercises. Emma will introduce you to pose differentiation for individual needs, creating themes, voice-work, science-based physiological & environmental considerations, appropriate artistic & creative license, reflective practice and trauma awareness. Feel free to come along if you LOVE restorative Yoga, whatever your background!