Hormone Health

Hormone Health Coach

Hormones affect everyone differently and no two people experience quite the same symptoms; whether suffering from PMS, peri or menopausal symptoms or issues with your cycle.  However, there are certain things you can do to help alleviate troublesome symptoms and balance your hormones as effectively as possible during a time when they seem to be going wild.   

Our therapist Camille, has trained with leading clinic Future+ and is on hand to help support your hormone journey.

Testing your hormones is a safe way, to fully understand what is going on, before creating a plan to support you through which journey you are on.

Hormone Balance Issues

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As women we have just accepted that ‘hormone’s can cause issues. We just expect heavy periods, period pain, PMS. But actually this is a sign that something may not be working in the right way.

So let’s take a step back, let’s understand that our monthly cycle should come and go. Smoothly and easily and let’s create a better awareness and understanding for the future generations.

If you are suffering with:

  • PMS
  • Low Mood
  • Hair loss
  • Irritability
  • Mood Swings 
  • Heavy Painful periods 
  • Peri menopause 
  • Low energy 
  • Weight gain 
  • Trouble sleeping 
  • Insomnia 
  • Hot flushes 
  • Tight muscles
  • anxiety 
  • Stress
  • Brain Fog

Then get in touch and we can arrange a discovery call to find out if a hormone test can help

If you are struggling with peri menopause and we know not everyone wants to take HRT or, in fact can take HRT, so if you are suffering from night sweats, insomnia, anxiety, hot flushes, foggy mind, memory issues and/or headaches, it can make your life difficult if you don’t have a way to improve these symptoms.  

Fortunately, we have found that taking a hormone test, then creating a thorough plan which is bespoke to you can have a big impact on some people who are struggling with menopausal symptoms.

Get in contact with Camille to find out how Hormone Testing can help.