Some things you can feel. Blood pressure, tension, a body running on empty. Some things you can’t, until you measure them.
There are two ways to start with us, both led personally by our founder Camille Pierson, a naturopathic health coach specialising in stress, sleep and hormones. One gives you a clear, honest snapshot. The other rebuilds the whole picture, week by week, until stress, sleep and hormones stop running the show.
A single 1-hour session that gives you a full, honest picture of where you are right now: your blood pressure, a full body composition scan, and a one-to-one conversation with Camille about your stress, pain and mental wellbeing, using our Float Spa Stress Score. An optional cortisol test is available by pre-order, for those who want their stress levels in black and white.
It’s the right place to start if you want clarity before you commit to anything more.
1 hour | Investment £80
If you already know things need to change, this is where the real work happens. Six sessions with Camille, starting with a 2-hour deep dive into your full health history and every bodily system, followed by five sessions building an entire life stage programme around you: sleep, food, sugar cravings, digestion, detox, hormones and the morning and evening routines that hold it all together.
This is the option for anyone ready to stop managing symptoms and actually change how stress, sleep and hormones show up in daily life. Most people who start with the Health Assessment go on to this. It’s the difference between a snapshot and a genuine transformation.
6 weeks | 7 hours of 1:1 time with Camille | Investment £500
| Option 1 Health Assessment | Option 2 The 6-Week Programme |
Best for | A clear snapshot of where you are right now | A lasting change to stress, sleep, hormones and habits |
Time with Camille | 1 hour, one session | 7 hours across 6 sessions |
What you get | Blood pressure, full body composition scan, Stress Score consultation | Full health history, then a personal life stage plan across sleep, food, digestion, detox, hormones and mindset |
Outcome | A clear, honest baseline | A genuinely different way of living, built with you, not just for you |
Investment | £80 | £500 |
Start with the Health Assessment if you want the numbers first. Go straight to the 6-Week Programme if you already know stress, sleep or hormones have been running things for too long, and you’re ready to properly deal with it. Either way, you’ll be working directly with Camille, and either way, you can talk it through with our team before you book.
Camille is the founder of Float Spa and a naturopathic health coach specialising in female hormones, longevity, nutrition and stress, trained in behavioural science and cognitive behavioural therapy (CBT). She has spent over a decade helping people across Brighton and Hove move out of stress and overwhelm and into a way of living that actually works for them.
Yes, that’s exactly how many people approach it. Your Assessment results feed straight into your 6-Week Programme if you decide to go ahead.
No. Both are wellbeing and health coaching services, not medical or diagnostic services. Camille will always work alongside your GP or specialist, not instead of them.
The Health Assessment is a single 60-minute session. The 6-Week Programme runs across six sessions over six weeks, starting with a 2-hour history-taking session.
Absolutely, and Camille often will recommend it. Floatation therapy, infrared sauna, massage, acupuncture, yoga and Pilates can all be woven into your plan where they support what you’re working on.
Book your first step today, and find out what your body’s really telling you.
