Get Beach Ready with Eat4Wellbeing Summer Detox and Metabolic Balance Workshop

With Joanna Majithia

Date: Saturday 3rd June 2017 – 4:30pm – 6pm

Price: £35

Bookings: jo@eat4wellbeing.co.uk

Lucy Howlett Yoga Teacher Hove

This informative workshop kick-starts your summer with an easy to follow metabolic balance and gentle detox programme to help you achieve:

  • increased energy levels
  • your ideal weight
  • better skin health
  • balanced hormones

Learn how to boost your metabolism with delicious and easy to prepare meals and understand how to keep your gut microbes happy so they help you!

This informative and fun workshop is open to everyone* and will help you:

  • understand key principles to boost your metabolism and energy levels
  • explore the latest research behind intermittent fasting, how it helps increase energy, achieves lasting weight loss, supports hormone balance and improves your longevity
  • enjoy a 2-week gentle detox and metabolic balance plan, with support via a closed Facebook group, menu planners, recipes and optional detox support supplement
  • get beach ready by eating right with delicious, seasonal and easy to prepare meals
  • keep your gut microbes happy for optimal digestion, a bloat-free summer and better long term health

‘I’ve just finished Eat4wellbeing’s two week detox and feel great. I loved the eating plan, the recipes were yummy and I’ve managed to stop my reliance on coffee to wake myself up. Jo was great and answered all my questions. I’m hoping to stick with all the good habits I’ve picked up. Thanks Jo!’

‘I not only was more toned and felt revitalised after the detox but I also took good eating habits away with me.’

‘Just wanted to say thanks for this programme. I have lost the weight I wanted to lose, feel great and energetic.’ 

‘I feel great and a few pounds down and I’ve even conquered my Diet Coke addiction!’

*If you have a serious or chronic health condition please let me know in advance so I can make tailored adjustments to the plan if necessary and please speak to your GP before embarking on any detox plan