Join Sarah for an immersive and rejuvenating experience of deep rest.
During this workshop, you will have the opportunity to delve into the profound practice of restorative yoga. You will learn various techniques to let go of tension, calm the mind, and restore your body’s natural balance.
Whether you are a beginner or an experienced yogi, this workshop is designed to provide a nurturing space for deep relaxation and self-care. Through gentle poses, supported by props, you will experience a sense of deep surrender and inner peace.
Immerse yourself in the soothing atmosphere as you let go of stress and allow your body to heal. Discover the art of rest and indulge in a blissful journey of self-discovery.
Spaces are limited to 8 people, so reserve your spot now and embark on a transformative experience at The Art of Rest – Restorative Yoga Workshop.
Please email Sarah to pay by BACs and avoid the eventbrite fees