Spring Yin Yoga Workshop

Date: Sunday Mar 12th, 2023
Time: 2:00pm to
4:30pm
Location: The Float Spa
Price: £37-£45 *Please Pay What You Can

Meet Your Instructors

Mary-Lou Aitken

Mary-Lou Aitken

Ex-International Operatic Soloist, Mary-Louise Aitken, began her yogic journey more than two decades ago. A dedicated mindfulness practice, together with a love for asana work, eventually led Mary-Louise to train as a fully accredited, Yoga Alliance Yoga Teacher. With a particular interest in Hatha and Yin Yoga styles, she recently published two articles for YOGA Magazines and one for AMRITA (Yoga Alliance Professionals’ Magazine). 
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About the event

Harness the Energy of Spring to Build Abundance in Your Life.

We will use some nourishing practices to build and utilize the potent power Spring offers each one of us.

A beautifully crafted Workshop which will include:

  • Yin Yoga
  • Acupressure Points
  • Breathwork
  • Meditation
  • Journaling Prompts
  • Yoga Nidra

Mary-Lou very much looks forward to welcoming you to this empowering Workshop.

Sign up today!