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Rebirthing Meditation

Date: Sunday Jan 7th, 2024
Time: 1:00pm to
Location: The Float Spa
Price: Free for unlimited yoga members, £16 drop in or £14 relaxation member drop

Meet Your Instructors

Sharon Terry

Sharon Terry

Sharon is an experienced teacher and student in the ancient yogic science of Kundalini Yoga as taught by Yogi Bhajan. She holds a powerful space for personal transformation, leading students in breathing, mantra, posture and meditation technologies. She combines these technologies to elevate students' vibration, freeing them to realise their potential as creative and compassionate human beings.
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About the event

Show up as your fullest, most radiant self in 2024.

Through the use of ancient Kundalini Yoga breath techniques, postures, visualisation and mantra, you will be led on a meditation journey to help you burn off any negativity, shame, and guilt of the past and the present.

You will be guided to rebirth yourself with this meditation process to feel bright, light, positive and hopeful.  The meditation will help you clear subconscious blocks so you can be in a life you love, releasing stories that keep you anxious, overwhelmed and afraid. You will be able to take this practise into your daily life, to sustain your new found freedom.”

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