In this 2.5 hour workshop we’ll be teaching you a simple back, neck & shoulder massage routine to do on each other combined with grounding meditation
About this event
In this workshop hosted by Hove-based yoga teacher and massage therapist Sarah Hüttmann you will be taught some simple back, neck & shoulder massage techniques to practice on each other that won’t require equipment and can be recreated at home. Before we get started we’ll practice some grounding mindfulness and meditation techniques to deepen your connection to yourself and each other. This is an beautiful opportunity to reconnect, nourish and be present.
Bring a friend, lover, family member; anyone you feel comfortable to share a touch with.
