Power of The Wood Dragon

Date: Saturday Feb 3rd, 2024
Time: 2:30pm to
4:30pm
Location: The Float Spa
Price: £35

Meet Your Instructors

Mary-Lou Aitken

Mary-Lou Aitken

Ex-International Operatic Soloist, Mary-Louise Aitken, began her yogic journey more than two decades ago. A dedicated mindfulness practice, together with a love for asana work, eventually led Mary-Louise to train as a fully accredited, Yoga Alliance Yoga Teacher. With a particular interest in Hatha and Yin Yoga styles, she recently published two articles for YOGA Magazines and one for AMRITA (Yoga Alliance Professionals’ Magazine). 
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About the event

Yin Yoga Workshop

“When we activate and direct our energy wisely, we are poised to make the changes we most need.”

Birth the potent & auspicious powers of the Wood Dragon this Spring.  This is the optimal time to embrace the creative, flexible energy of growth. The Year of the Wood Dragon is a time of action, ambition, adventure, & fearlessness.

This Workshop will help you to confidently draw towards your heart’s greatest goals as we harness the unstoppable force of Spring.  Gather the energy needed to support visionary ideas & new projects. Activate the Life Force which brings prosperity, abundance, & authority.

This soft, gentle approach ~ held poses, reflection time, meditation, breathwork, and intention-setting ~ is designed to harness the potency of your own life.

Join Mary-Lou & connect with the powerful forces of the mysterious Wood Dragon.

Sign up today!