Home / New Year Day Retreat: Moving with ease in 2024

New Year Day Retreat: Moving with ease in 2024

Date: Monday Jan 1st, 2024
Time: 9:30am to
Location: The Float Spa
Price: £120 (early bird £100 by 1st Dec)

Meet Your Instructors

Sarah Huettmann

Sarah Huettmann

Sarah is passionate about a holistic approach to wellbeing and believes that everybody can benefit from incorporating yoga into their lives. She sees her role more like a guide on your path of self-discovery, rather than an instructor telling you what to do.
Camille Pierson

Camille Pierson

Camille understands how to set and achieve goals, having trained with world leading behavioural scientist BJ Fogg and running the Float Spa. Goals are part of life. So learn how to set goals and more importantly achieve them.
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About the event

An exclusive Day Retreat held at The Float Spa in Hove on New Year’s Day 2024. What better way to start the new year than with intention and focus.

Let 2024 will be the year you have dreamed of.

This exclusive day combines the very best of movement to nourish your mind an refresh your body. New Year is the time of new beginnings, with a heavy focus on New Year’s Resolutions which focus on ‘giving things up’ imagine if there is a way to rewire your brain and focus on the new things, with an easy to follow plan of how to achieve what you want to.

The day is exclusive private hire of The Float Spa and will include:

  • Yoga session – 75 mins
  • Meditation session
  • Goal Setting workshop
  • Vision Board Creation
  • Mindful walk
  • Sharing circle
  • Delicious lunch

Combining the knowledge of Mind Coaching and Nutrition from Camille and Movement & Massage with Sarah, this Day Retreat events is not to be missed.

Have you ever considered how changing your mindset could affect your long term health and happiness but are unsure how to achieve this.

Date: Monday 1st January 2024 9:30am – 5pm.

Sample Day plan

  • 9:30am arrival, and introductions
  • 10am – 10:30am – Guided Meditation
  • 10:30am – 12pm yoga practice
  • 12-12:45pm – break for delicious homemade vegan lunch
  • 12:45pm – 1:15pm – mindful walk
  • 1:15pm – 3:30pm – Self Development workshop
  • 3:30pm – 4:30pm – Vision Board
  • 4:30pm – 5pm – Sharing Circle

Investment: £120 or £100 early bird (by 1st Dec 2023). Plus eventbrite fees. Please email to pay by BACS.

Spaces are very limited, book now to avoid missing out.

Sign up today!