Kundalini Yoga Masterclass in Mudras and Bandhas

Date: Saturday Sep 2nd, 2023
Time: 2:00pm to
5:00pm
Location: The Float Spa
Price: Early Bird £45 to 7 August; £55 after

Meet Your Instructors

Sharon Terry

Sharon Terry

Sharon is an experienced teacher and student in the ancient yogic science of Kundalini Yoga as taught by Yogi Bhajan. She holds a powerful space for personal transformation, leading students in breathing, mantra, posture and meditation technologies. She combines these technologies to elevate students' vibration, freeing them to realise their potential as creative and compassionate human beings.
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About the event

Join our resident Kundalini Yoga teacher, Sharon Ravi Vedya Kaur, for an enlightening Masterclass on the ancient yogic technology of using Mudras and Bandhas.

You will explore the ancient art of Mudras (hand postures) and Bandhas (body locks) to enhance your physical, mental, and spiritual well-being. You’ll learn how the hands are an energy map of your consciousness and health, connecting you not only to your own vitality but planetary energy.

You will be shown how to use these ancient mudras and bandhas correctly, giving you the capacity to direct the flow of life energy within the body and aura; helping you to release the healing powers of the body and the discriminate functions of the mind.

Whether you’re a beginner or an experienced yogi, this event offers a unique opportunity to delve deeper into the practice of Kundalini Yoga.

Don’t miss out on this chance to expand your knowledge and experience the profound benefits of Mudras and Bandhas

Sign up today!