Jiva (to live and breathe) and Joy

Date: Sunday Jul 21st, 2024
Time: 3:30pm to
5:30pm
Location: The Float Spa
Price: £30

Meet Your Instructors

yoga teacher training in Brighton

Rosie Lux

Rosie Lux is a popular teacher and has trained some of the most loved teachers at the Float Spa. She enrolled on a yoga teacher training course on a whim and almost a decade later, she’s in a reflective mood.
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About the event

Join Rosie for an inspiring journey towards joy. This workshop is designed for everyone, regardless of your yoga experience. Whether you’re a beginner or an advanced practitioner, you’ll find valuable insights and practices to enhance your well-being.

Through a series of mindful movements, breathing exercises, and meditation techniques, you’ll learn how to reconnect with your inner joy. Discover how yoga can help you release stress, boost your mood, and foster a deeper sense of happiness. Previous participants have shared how this workshop has brought positivity and light into their lives.

Don’t miss this opportunity to embrace joy with every breath.

Book your spot today by emailing Rosie: DoYourOMThing@outlook.com

Sign up today!