Transforming Your Inner Critic

Date: Sunday Mar 3rd, 2024
Time: 1:00pm to
2:15pm
Location: The Float Spa
Price: Free for unlimited yoga members, £16 drop in or £14 relaxation member drop

Meet Your Instructors

Cara Hawkins

Cara Hawkins

Cara then trained as a Life & Mindset Coach so she can help you transform your life too. She understands that everyone has this personal power, and when you unlock it, you can transform your life and what's possible for you.
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About the event

An interactive workshop where you’ll go through group coaching and learn mindset tools to transform any negative self-talk into self-love and confidence. At the end of the session, you’ll be guided through a hypnotherapy relaxation to allow you to step into the version of you that loves, accepts and feels great about themselves!
Please bring along a notepad and pen to write your answers down to the group coaching questions (you won’t have to share your answers with the group, it can be kept private)

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