Join Rosie for an enlightening yoga workshop focused on Finding Balance. This workshop welcomes individuals of all levels.
How balanced do you feel in and outside yoga? Can you feel that what feels balancing now… will be different in the summer?
Let’s go deep with this one and consider the balance between exploring and staying still, between trying something new and sticking with what you know, between awake and asleep, between activity and rest to find what feels balanced for you…
We’ll include postures, breathing, mudra and myofascial release.
Book your spot today by emailing Rosie: doyouromthing@outlook.com
