…Create a clearing
in the dense forest
of your life
and wait there patiently
until the song
that is your life
falls into your own cupped hands…”
from Clearing, by Martha Postlethwaite
Mary-Lou and Andy warmly invite you to create a clearing where you may connect with yourself and your precious life in deeper intimacy. With our practice, we will welcome the resurgence of Spring and harness the needed courage, wisdom, strength, and vitality to move forward with creativity, presence and grace.
We’ll offer Yin poses and directed Acupressure to cleanse and nourish; soulful Hatha to move energies with intention; Meditation to set your goals for Spring; and Nidra to consolidate the practice.
This workshop is for you if:
- – You are looking to (re)connect with your inner power, courage and ability to resource yourself
- – You’re feeling a bit stuck or depleted
- – You want to create with more clarity and conscious intention
- – You have been supporting, resourcing, inspiring others and have neglected yourself a little bit (or a lot)
- – You want to put in motion the plans that elevate your highest self