Create a Clearing Workshop

Date: Saturday Apr 23rd, 2022
Time: 2:30pm to
6:30pm
Location: The Float Spa
Price: First 4 tickets early bird £48, regular price £60

Meet Your Instructors

Mary-Lou Aitken

Mary-Lou Aitken

Ex-International Operatic Soloist, Mary-Louise Aitken, began her yogic journey more than two decades ago. A dedicated mindfulness practice, together with a love for asana work, eventually led Mary-Louise to train as a fully accredited, Yoga Alliance Yoga Teacher. With a particular interest in Hatha and Yin Yoga styles, she recently published two articles for YOGA Magazines and one for AMRITA (Yoga Alliance Professionals’ Magazine). 
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About the event

…Create a clearing
 in the dense forest
 of your life
and wait there
 patiently

until the song
that is your life
falls into your own cupped hands…”

from Clearing, by Martha Postlethwaite

Mary-Lou and Andy warmly invite you to create a clearing where you may connect with yourself and your precious life in deeper intimacy. With our practice, we will welcome the resurgence of Spring and harness the needed courage, wisdom, strength, and vitality to move forward with creativity, presence and grace.

We’ll offer Yin poses and directed Acupressure to cleanse and nourish; soulful Hatha to move energies with intention; Meditation to set your goals for Spring; and Nidra to consolidate the practice.

This workshop is for you if:

  • –  You are looking to (re)connect with your inner power, courage and ability to resource yourself
  • –  You’re feeling a bit stuck or depleted
  • –  You want to create with more clarity and conscious intention
  • –  You have been supporting, resourcing, inspiring others and have neglected yourself a little bit (or a lot)
  • –  You want to put in motion the plans that elevate your highest self

Sign up today!