This Workshop is for you if you would like to know more about how Yin yoga links with the wisdom & teachings of Traditional Chinese Medicine. Drop into a deeply nourishing practice & learn to rest, well.
Offering breath-work, Yoga Nidra, Insight Meditation, & Directed Acupressure. There’ll be time to journal insights & let go of held tension in the mind & body. Sprinkled with exquisite readings from the Radiance Sutras, this Workshop is ideally suited to those who feel it’s time to pause, take stock, fill the well, & touch a deeper sense of connectedness to Self.
Perfect for All Levels.
