Home / Stepping into Power – Women’s Circle

Stepping into Power – Women’s Circle

Date: Sunday Mar 19th, 2023
Time: 2:00pm to
Location: The Float Spa
Price: £50

Meet Your Instructors

Ashka Dzierzek

Ashka Dzierzek

For Ashka, yoga is not about being bendy or able to touch your toes. She considers it to be a philosophy and a state of mind. For her it is a practice of awareness and kindness towards ourselves and others. In her opinion we practice yoga to calm the mind in order to connect with our heart; strength and flexibility are mere side effect of something more profound that is going on.
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About the event

This workshop is an opportunity to take time for yourself, come to a safe, nourishing space to connect to yourself and your body.
The Feminine quality is the quality of the Nature. Our bodies function according to the seasons, whether considering four seasons of our menstrual cycle or the seasonal changes of our life or simply yearly seasons. When we attune ourselves to the cyclical nature of the seasons whether external or internal, we are the most powerful.
This worksop is committed to connecting to the energies of Spring Equinox, time of finding equilibrium, renewal and opening to new possibilities. It will involve some Yoga inspired movement, meditation and reflective practices and Yoga Nidra to connect to your greatest wisdom and power.
You don’t need to have Yoga experience to attend the workshop.
Please wear comfortable clothing as we will be sitting on the floor. You might want to bring a pen and a paper.
Very much look forward to welcoming you there.

Sign up today!