Stepping into Power – Women’s Circle

Date: Sunday Apr 21st, 2024
Time: 2:00pm to
4:00pm
Location: The Float Spa
Price: £35 - £45

Meet Your Instructors

Ashka Dzierzek

Ashka Dzierzek

For Ashka, yoga is not about being bendy or able to touch your toes. She considers it to be a philosophy and a state of mind. For her it is a practice of awareness and kindness towards ourselves and others. In her opinion we practice yoga to calm the mind in order to connect with our heart; strength and flexibility are mere side effect of something more profound that is going on.
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About the event

This workshop is an opportunity to take time for yourself.
In the world where the busyness, achievement and a need to improve ourselves are valued, I invite you come to this safe, nourishing space to connect to yourself, your body, your Feminine nature and other women, and I welcome you just as you are.
The purpose of the afternoon is to go inward, embrace the feminine qualities within, connect to the physical body, to reflect and recharge.
It will involve some embodiment practices, meditation, reflective practices and relaxation. Please wear comfortable clothing. You might want to bring a pen and a paper.
If you like you can bring an object, a written word, a picture ect. that you associate with the Feminine quality that you can put on the altar.
Very much look forward to welcoming you there

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