Coming Home:
a yoga, shiatsu and sound journey

With Andy Butterfield & David Kennet

Date: Sunday 15th October 2:30pm – 6:30pm

Price: £40 early bird discount if you book by the 13th October £48 thereafter
£55 on the door

Bookings: Click here.

Lucy Howlett Yoga Teacher Hove

In this extra special workshop experience, international teachers Andy Butterfield and David Kennet take you on a deep and blissful journey back Home through yoga, shiatsu massage and sound. Return to yourself and rest back in what you have been looking for all along.

In a playful, meaningful and deep exploration of sound and somatic experience, you will learn how to: • use sound to reprogram subconscious beliefs that prevent you from achieving your goal
• use movement, stretching, touch and sound to rejuvenate your organs, tissues, and glands
• balance your chakras using your voice

• use sound to scan the body for energetic blockages • use sound to clear negative energy from a space

Using voice, drum, flute, Tibetan and crystal singing bowls, David will offer a sonic journey that helps reconnect us with our heart centre as well as communicate with all of our body systems. High vibrational energetic tones will help shift you into a deeper state of awareness, allowing you to re-member Home. Home is where the Heart is . . . where unconditional love, unlimited joy, and peace reside. This tonal offering has the potential of slowing down if not completely halting confusing mental chatter giving you the opportunity to enter into a timeless state of balance and clarity.