Coming Home Again
With Andy Butterfield & David Kennet
Date: Sunday 18th March 4:30-8:30pm
£40 early bird discount if you book by the end of February
£55 on the door
Bookings: Contact Andy Butterfield on 07968 846610
Due to the success of their last workshop, Andy Butterfield and David Kennet come together again to take you on another deep and blissful journey back Home through yoga, shiatsu massage and sound. Return to yourself and rest back in what you have been looking for all along.
In a playful, meaningful and deep exploration of sound and somatic experience, you will learn how to:
– use sound to reprogram subconscious beliefs that prevent you from achieving your goal
– use movement, stretching, touch and sound to rejuvenate your organs, tissues, and glands
- balance your chakras using your voice
- use sound to scan the body for energetic blockages
- use sound to clear negative energy from a space
Using voice, drum, flute, Tibetan and crystal singing bowls, David will offer a sonic journey that helps reconnect us with our heart centre as well as communicate with all of our body systems. High vibrational energetic tones will help shift you into a deeper state of awareness, allowing you to re-member Home. Home is where the Heart is . . . where unconditional love, unlimited joy, and peace reside. This tonal offering has the potential of slowing down if not completely halting confusing mental chatter giving you the opportunity to enter into a timeless state of balance and clarity.
Against the backdrop of this glorious sound journey, Andy will guide you through a series of yoga postures, meridian stretches and shiatsu-based massage techniques to gently open and activate the body and empower the way that the sound bath will work within you. Movement, touch and sound unite together in a beautiful and profound combination. You will work both individually and with the support of partners in this collaboration. It is not necessary to bring a partner as you will link up with someone in the workshop.