Blog

I’m at the very beginning of my Floatation journey, and I’m hugely looking forward to continuing along this path, I can already see and feel ...

Meriel Davis our in-house chiropractor gives us tips on how to get through summer without a back spasm. Summer’s a great time, sun is shining ...

Beginning a Yoga Practice “Saying you are not flexible enough for yoga is like saying you are too dirty to take a shower.” This quote ...

On Sunday 8th May 2016, Shelley Goy will be offering ‘Thai Foot Massage’ at The Float Spa and below discusses why people find it so ...

So at this time of year I tend to find myself traipsing bin bags to the charity shops and selling my surplus hoards of Yoga ...

Spring is the season of new beginnings. Fresh buds bloom, animals awaken and the earth seems to come to life again. Farmers and gardeners plant their ...

On Good Friday 25th March, Shelley Goy will be offering ‘Thai Foot Massage’ at The Float Spa. Thai Foot Massage is a great way to ...

Some claim weight loss is simply a matter of “calories in, calories out”, and weight loss is just a question of “eating less, and exercising ...

There’s always a detox diet or new detox foods reported in the press but do we really need to detox our livers?? Detox processes happen ...

Shelley Goy is a ‘Traditional Thai Massage’ Practitioner at The Float Spa and below discusses some of the misconceptions people have about massage and why ...

Crystal & Rox was born as a result of my own personal journey- seeking to improve my wellbeing whilst going through a particularly challenging time ...

Often, after the indulgences of the festive period we become more aware then ever of the impact that our lifestyle can have on both our ...

Do you know someone who lives and breaths by their New Year Detox? Or perhaps you are that person? Why not treat yourself or that ...

In a perfect world, you could just pour water and salt into a float pod and it would stay pure and clean and fresh and ...

Reduce stress sick days for a healthier workforce & business in Brighton & Hove Did you know that the average employee diagnosed with stress takes ...

You may have heard of the skin receptor neutral temperature that float centres preach. The sacred 35.5 degrees Celcius. It seems to be the temperature that ...

Our Christmas Opening Hours Like all the little elves we need a little rest sometimes so we will be closed on Christmas Day, Boxing Day ...

What your emotions can do to your body  by Samantha Goodchild Traditional Chinese medicine accepts that your emotions affect your body. I love practicing Satvik ...

September Teacher of the Month – Jacqueline Wigglesworth Jacqueline is a global traveller who has led many community based trips abroad, particularly in South America ...

Each month we feature one of our Teachers – highlighting an area of their work. This month’s feature is on Emma Cole who came to Yoga from ...